Step 1: Choose Your Jewellery

Select a piece that resonates with you. One that you wear often or feel particularly drawn to. Crystals and metals hold energy, making them the perfect vessels for your intention.

Step 2: Find a Quiet Space

Simply close your eyes and take a few deep breaths to centre yourself.

Step 3: Set Your Intention

Hold your jewellery in your hands and bring your awareness to your heart. Ask yourself how you want to feel today.

Step 4: Charge Your Jewellery

Close your eyes and visualise yourself as the epitome of everything you want to be (your highest self). Living in the intention you wish to carry. Imagine talking to your highest self and seeing them holding your piece of jewellery. Tell them how you want to feel today and allow them to infuse that energy into the piece of jewellery. I sometimes visualise a ball of violet light in their hands holding the jewellery.

Now imagine them placing the jewellery on you whilst telling you "this now holds the frequency of your intention". As they put the jewellery on you, that's now infused with their energy that you require, feel the shift in your heart centre.

Step 4: Mirror The Frequency

Opening your eyes, now physically place the piece of jewellery onto your body (over your head, onto your finger and so on) whilst also repeating "this now holds the frequency of my intention". The frequency has been gathered from the quantum field where all possibilities exist and you have now captured that in your crystal and brought it back with you into your world. 

Step 5: Wear It with Awareness

Throughout the day, whenever you see or touch it, let it serve as a gentle reminder to return to your intention.

Step 6: Reinforce & Recharge

Repeat this ritual each morning or whenever you put on your crystals and reset its energy.

This simple practice turns your jewellery into more than just an accessory. It becomes a wearable affirmation, a tool to keep you aligned, and a reminder of your power to shape your reality. 💫✨