Crystal Guide - Amy Russell Taylor

Your Crystal Guide

My detailed guide explores the properties of crystals, their impact on various energy centres, and who can benefit from them. As our lives and energy continuously evolve, crystals can serve as valuable tools to restore balance, enhance positive energy, and neutralise negativity at each stage of our journey.

A powerful gemstone known for its healing properties, including emotional balance, transformation, and resilience. It boosts self-esteem, encourages confidence, and promotes inner peace. Linked to the heart and crown chakras, Alexandrite helps heal emotional trauma, fosters clarity, and supports graceful navigation through change, while also bringing joy, creativity, and good fortune.

CROWN: Balances THIRD EYE: Calms THROAT: Amplifies HEART: Soothes SOLAR PLEXUS: Harmonises SACRAL: Aids resilience ROOT: Supports

Perfect for: those seeking transformative change and growth. Its unique ability to shift colours symbolises change and adaptability, making it a powerful crystal for:

  1. Personal Transformation: If you’re navigating significant life changes or seeking to transform aspects of yourself, Alexandrite can help facilitate this process by encouraging flexibility and growth.
  2. Self-Discovery: For individuals on a journey of self-discovery or looking to understand their deeper self, Alexandrite offers insight and clarity, helping to reveal hidden truths.
  3. Emotional Healing: Those dealing with emotional wounds or seeking to overcome past trauma will benefit from Alexandrite’s balancing and healing properties, which can foster emotional resilience and growth.
  4. Spiritual Awakening: If you’re on a path of spiritual awakening or looking to connect more deeply with your higher self, Alexandrite enhances spiritual awareness and intuition.
  5. Manifesting Change: Alexandrite is also great for individuals who are setting new goals or working on manifesting change in their lives, as it supports intention-setting and positive transformation.

Overall, Alexandrite is perfect for those who are ready to embrace change and transformation in their lives, offering support and clarity as they navigate their journey.

A powerful healing crystal known for its calming and protective properties. It soothes the mind, reduces stress, and helps alleviate anxiety, promoting emotional balance and inner peace. Amethyst also enhances spiritual awareness, intuition, and clarity, making it an excellent aid for meditation and spiritual growth. Its healing energy supports the release of negative patterns, encourages restful sleep, and fosters a deep sense of tranquillity and well-being.

CROWN: Connects to divine THIRD EYE: Activates intuition THROAT: Clarity HEART: Purifies SOLAR PLEXUS: Ignites SACRAL: Centres, assures ROOT: Soothes

Perfect for: individuals seeking spiritual growth, emotional balance, and mental clarity. It resonates especially well with those who:

  1. Seek Spiritual Connection: Amethyst is ideal for those on a spiritual journey, looking to deepen their connection to higher consciousness, intuition, and inner wisdom.
  2. Desire Emotional Healing: Individuals dealing with stress, anxiety, or emotional turmoil will find comfort in Amethyst’s calming and soothing energy, which promotes peace and emotional stability.
  3. Pursue Mental Clarity: For those needing enhanced focus, clarity of thought, or relief from overthinking, Amethyst helps to clear the mind and encourage a balanced perspective.
  4. Wish to Enhance Meditation: Amethyst is excellent for those who practice meditation or mindfulness, as it enhances the meditative experience and supports deep inner exploration.
  5. Seek Protection: Individuals looking for a protective stone will appreciate Amethyst’s ability to shield against negative energies and create a peaceful environment.

In essence, Amethyst is perfect for anyone seeking to cultivate inner peace, spiritual insight, and emotional well-being.

A unique blend of Amethyst and Citrine, offers powerful healing benefits by combining the energies of both crystals. It promotes mental clarity and enhances decision-making by balancing the mind's logical and intuitive aspects. Ametrine also helps alleviate stress and anxiety while boosting creativity and personal power. Its dual energy harmonises the spiritual and physical realms, making it a powerful tool for emotional healing, balancing moods, and fostering inner peace and optimism.

CROWN: Wisdom, insight THIRD EYE: Balances, realigns THROAT: Harmonises HEART: Heals, balances SOLAR PLEXUS: Resolves SACRAL: Contentment ROOT: Stabilises

Perfect for: individuals seeking a blend of mental clarity, emotional balance, and personal empowerment. It is especially well-suited for those who:

  1. Navigate Change: Ametrine is ideal for people going through transitions or significant life changes, as it combines the energies of both Amethyst and Citrine to support adaptation and growth.
  2. Desire Mental and Emotional Balance: For those who need to balance their emotions while maintaining mental clarity, Ametrine helps harmonise the mind and heart, offering calmness and focus.
  3. Seek Creativity and Confidence: Creative individuals or those looking to boost their confidence will benefit from Ametrine’s ability to enhance creativity, self-expression, and personal power.
  4. Pursue Spiritual and Personal Growth: Ametrine is perfect for those on a path of self-improvement or spiritual development, as it encourages insight, wisdom, and a deeper understanding of oneself.
  5. Wish to Clear Energy Blockages: Individuals seeking to clear energy blockages and restore flow within their chakras will find Ametrine’s dual energies effective for cleansing and revitalising.

Ametrine is a versatile crystal that supports both mental clarity and emotional harmony, making it perfect for anyone looking to achieve balance, confidence, and growth in their life.

A soothing crystal known for its calming and cleansing properties. It helps reduce stress, quiets the mind, and promotes emotional balance, making it an excellent tool for overcoming anxiety and fear. Aquamarine also enhances communication and self-expression, encouraging you to speak your truth with clarity and confidence. Additionally, it supports spiritual growth by deepening intuition and connecting you to higher wisdom, fostering a sense of peace and inner harmony.

CROWN: Cleanses, activates THIRD EYE: Clarifies, calms THROAT: Nourishes HEART: Amplifies SOLAR PLEXUS: Releases SACRAL: Balances ROOT: Centres

Perfect for: individuals seeking calm, clarity, and emotional healing. It resonates particularly well with those who:

  1. Desire Inner Peace: Aquamarine is ideal for people who seek tranquillity and peace of mind, helping to soothe anxiety and reduce stress.
  2. Value Clear Communication: Those who wish to improve their communication skills or express themselves more clearly will benefit from Aquamarine’s ability to enhance articulation and honesty.
  3. Seek Emotional Healing: For individuals dealing with emotional wounds or unresolved feelings, Aquamarine offers gentle support for healing and releasing negative emotions.
  4. Pursue Spiritual Growth: Aquamarine is excellent for those on a spiritual path, as it enhances intuition, encourages spiritual awareness, and fosters a deeper connection to one’s higher self.
  5. Wish to Overcome Fear: Those who struggle with fear or self-doubt will find Aquamarine’s calming energy helps to instil courage and confidence, allowing them to move forward with grace.

Aquamarine is a powerful crystal for anyone seeking to cultivate inner peace, emotional balance, and clear, compassionate communication in their life.

A protective and grounding crystal known for its powerful healing benefits. It helps to shield against negative energies, promotes mental clarity, and supports focused intention. Black Sapphire enhances self-discipline and inner strength, making it easier to overcome challenges and stay committed to personal goals. It also encourages emotional resilience, helping to release fears and anxieties while fostering a deep sense of calm and stability. This crystal is ideal for those seeking protection, grounding, and a strong foundation for spiritual growth.

CROWN: Powerful opener THIRD EYE: Centres, grounds THROAT: Confidence HEART: Protects SOLAR PLEXUS: Strengthens SACRAL: Anchors ROOT: Stimulates

Perfect for: individuals seeking protection, grounding, and clarity. It is especially well-suited for those who:

  1. Desire Protection: Black Sapphire is ideal for people looking to shield themselves from negative energies, offering strong protection and a sense of security.
  2. Seek Grounding: For those who need to feel more connected to the earth and grounded in reality, Black Sapphire provides stabilising energy that enhances focus and determination.
  3. Pursue Mental Clarity: Individuals who want to enhance their mental focus and cut through confusion will benefit from Black Sapphire’s ability to clear the mind and promote decisive thinking.
  4. Value Integrity and Truth: Black Sapphire is excellent for those who prioritise honesty and integrity, helping them to align with their true values and make wise, ethical decisions.
  5. Wish to Overcome Challenges: Those facing difficult situations or challenges will find Black Sapphire’s energy supportive, providing strength, resilience, and the ability to stay calm under pressure.

Black Sapphire is a powerful crystal for anyone seeking protection, grounding, and mental clarity, making it an excellent companion for navigating life’s challenges with integrity and focus.

A powerful protective crystal known for its grounding and cleansing properties. It acts as a shield against negative energy, helping to dispel fear, anxiety, and harmful influences. Black Tourmaline also promotes emotional stability, fostering a sense of calm and balance during stressful situations. Its grounding energy helps you stay connected to the earth, encouraging feelings of safety and security. Additionally, Black Tourmaline supports physical well-being by detoxifying the body and boosting vitality, making it an essential stone for overall protection and balance.

CROWN: Grounds THIRD EYE: Clarifies THROAT: Protects HEART: Stabilises SOLAR PLEXUS: Empowers SACRAL: Grounds ROOT: Anchors

Perfect for: people looking to shield themselves from negative energies, electromagnetic pollution, and psychic attacks, offering a powerful protective barrier.

  1. Seek Grounding: For those who need to feel more connected to the earth and stable in their energy, Black Tourmaline provides grounding support that enhances security and balance.
  2. Pursue Emotional Stability: Individuals who struggle with anxiety, stress, or overwhelming emotions will benefit from Black Tourmaline’s calming and stabilising properties, promoting emotional resilience and calm.
  3. Wish to Clear Negative Energy: Those who want to cleanse and purify their environment or personal energy field will find Black Tourmaline’s ability to absorb and transmute negative energy highly effective.
  4. Value Strength and Resilience: Black Tourmaline is excellent for people who want to strengthen their resolve and enhance their ability to face challenges with courage and determination.

Black Tourmaline is a powerful crystal for anyone seeking protection, grounding, and emotional stability, making it an essential tool for maintaining balance and resilience in everyday life.

A vibrant crystal known for its energising and uplifting properties. It enhances personal power, creativity, and abundance, while bringing warmth and positivity to your life. Citrine stimulates motivation and self-expression, making it a powerful tool for transformation and success.

CROWN: Strengthens THIRD EYE: Energises, illuminates THROAT: Expresses positivity HEART: Energises joy, abundance SOLAR PLEXUS: Empowers SACRAL: Invigorates pleasure ROOT: Grounds, good fortune

Perfect for: individuals seeking positivity, abundance, and personal empowerment. It resonates particularly well with those who:

  1. Desire Abundance: Citrine is ideal for people looking to attract wealth, prosperity, and success, as it is known as the “merchant’s stone” and is associated with financial abundance and manifestation.
  2. Seek Positivity: For those who want to enhance their mood and outlook on life, Citrine’s sunny and uplifting energy helps to dispel negativity and promote joy and optimism.
  3. Pursue Personal Empowerment: Individuals who want to boost their confidence, self-esteem, and personal power will benefit from Citrine’s energising and empowering properties.
  4. Value Creativity and Motivation: Citrine is excellent for people in creative fields or those who want to ignite their motivation and drive, as it stimulates imagination and encourages taking action.
  5. Wish to Cleanse and Recharge Energy: Those who want to clear stagnant energy and revitalise their personal space or aura will find Citrine’s cleansing properties effective in bringing in fresh, vibrant energy.

Citrine is a dynamic crystal for anyone seeking to attract abundance, maintain a positive outlook, and harness their personal power, making it a powerful ally for achieving success and happiness in life.

A versatile and powerful crystal known for its ability to amplify energy and enhance clarity. It promotes spiritual growth, mental focus, and emotional healing. Clear Quartz cleanses and revitalises the mind, body, and spirit, making it an essential tool for anyone seeking greater harmony and insight.

CROWN: Clarifies THIRD EYE: Activates THROAT: Amplifies HEART: Harmonises SOLAR PLEXUS: Attunes SACRAL: Regulates ROOT: Stabilises

Perfect for: people looking to enhance mental clarity, focus, and insight, helping them to clear away mental fog and gain a more precise understanding of their thoughts and emotions.

  1. Seek Amplification of Intentions: For those who want to magnify their intentions, goals, or the effects of other crystals, Clear Quartz acts as a powerful amplifier, enhancing the energy and effectiveness of any spiritual or healing work.
  2. Pursue Healing: Individuals seeking comprehensive healing—whether physical, emotional, or spiritual—will benefit from Clear Quartz’s versatile and all-encompassing healing properties.
  3. Value Spiritual Growth: Clear Quartz is excellent for those on a spiritual path, as it enhances spiritual awareness, deepens meditation, and connects with higher consciousness.
  4. Wish to Cleanse and Purify Energy: Those who want to cleanse and purify their energy field or environment will find Clear Quartz’s ability to absorb, store, and release energy essential for maintaining a balanced and harmonious space.

Clear Quartz is a versatile crystal for anyone seeking clarity, energy amplification, and holistic healing, making it a foundational tool for personal and spiritual growth.

A highly revered crystal known for its unparalleled clarity and powerful energy amplification. It enhances spiritual insight, mental clarity, and emotional resilience. Diamond promotes a sense of purity and wholeness, supporting profound transformation and strength.

CROWN: Enlightens THIRD EYE: Clarifies THROAT: Illuminates HEART: Purifies SOLAR PLEXUS: Empowers SACRAL: Revitalizes ROOT: Fortifies

Perfect for: individuals seeking strength, purity, and spiritual enlightenment. It resonates particularly well with those who:

  1. Desire Strength: Diamond is ideal for people who need to enhance their inner strength, resilience, and determination, as it is a symbol of unbreakable willpower and endurance.
  2. Seek Purity: For those striving for purity of mind, body, and spirit, Diamond’s energy promotes clarity, innocence, and the highest vibrations of truth and virtue.
  3. Pursue Spiritual Enlightenment: Individuals on a quest for spiritual growth and enlightenment will benefit from Diamond’s ability to elevate consciousness, connect with higher realms, and support the journey toward self-realisation.
  4. Value Emotional Healing: Diamond is excellent for those who wish to heal emotional wounds, fostering self-love, courage, and the ability to overcome past traumas.
  5. Wish to Amplify Energy: Those who want to enhance their intentions, focus, and the effects of other crystals will find Diamond’s energy-amplifying properties to be profoundly powerful.

Diamond is a transformative crystal for anyone seeking inner strength, purity, and spiritual awakening, making it a precious tool for personal and spiritual empowerment.

A powerful and vibrant crystal known for its rejuvenating and harmonising properties. It promotes emotional balance, love, and healing, enhancing personal growth and spiritual awareness. Emerald encourages abundance and prosperity, fostering a deep connection with the heart and soul.

CROWN: Heals, balances THIRD EYE: Awakens THROAT: Encourages HEART: Allows receiving SOLAR PLEXUS: Ignites SACRAL: Fulfils ROOT: Prosperous

Perfect for: people looking to attract or deepen love in their lives, as it is known as the “stone of successful love,” promoting emotional bonding, harmony, and compassion.

  1. Seek Wisdom: For those who value wisdom and clear insight, Emerald enhances mental clarity and promotes thoughtful decision-making, encouraging a deeper understanding of life’s challenges.
  2. Pursue Emotional Healing: Individuals seeking to heal emotional wounds or overcome heartbreak will benefit from Emerald’s soothing and nurturing energy, which fosters forgiveness, acceptance, and emotional resilience.
  3. Value Renewal and Growth: Emerald is excellent for those experiencing transitions or new beginnings, offering support for personal growth, rejuvenation, and a fresh perspective on life.
  4. Wish to Enhance Intuition: Those who want to connect more deeply with their intuition will find Emerald’s energy helpful in enhancing psychic abilities and inner knowing.

Emerald is a powerful crystal for anyone seeking love, wisdom, and renewal, making it a valuable ally in nurturing both the heart and the mind on the path to personal and spiritual growth.

A dynamic crystal known for its energising and revitalising properties. It promotes vitality, courage, and passion, enhancing personal strength and creativity. Garnet supports emotional healing and grounding, fostering a deep sense of connection and resilience.

CROWN: Revitalises THIRD EYE: Illuminates THROAT: Expresses HEART: Heals SOLAR PLEXUS: Empowers SACRAL: Energises ROOT: Grounds

Perfect for: individuals seeking passion, vitality, and grounding. It resonates particularly well with those who:

  1. Desire Passion: Garnet is ideal for people looking to ignite or enhance passion in their lives, whether in relationships, creative pursuits, or personal goals, as it stimulates energy, desire, and enthusiasm.
  2. Seek Vitality: For those who want to boost their physical energy, stamina, and overall vitality, Garnet’s invigorating properties help to revitalise the body and spirit, promoting a sense of vigour and strength.
  3. Pursue Emotional Balance: Individuals dealing with emotional turmoil or seeking to stabilise their emotions will benefit from Garnet’s grounding and balancing energy, which fosters emotional equilibrium and inner peace.
  4. Value Protection: Garnet is excellent for those who seek protection from negative energies and psychic attacks, as it serves as a powerful shield that fortifies and strengthens the aura.
  5. Wish to Cultivate Courage: Those who need to cultivate courage and overcome fears will find Garnet’s empowering energy supportive in building confidence, perseverance, and the will to face challenges head-on.

Garnet is a dynamic crystal for anyone seeking passion, vitality, and grounding, making it a potent ally in energising both the body and the soul on the path to personal empowerment and stability.

Also known as Prasiolite, Green Amethyst is a calming and transformative crystal known for its soothing and healing properties. It promotes emotional balance, spiritual growth, and clarity, enhancing overall well-being and personal development.

CROWN: Serenity THIRD EYE: Soothes, opens THROAT: Releases worry HEART: Wholesome love SOLAR PLEXUS: Defends SACRAL: Compassion ROOT: Unlocks

Perfect for: individuals seeking emotional healing, growth, and balance. It resonates particularly well with those who:

  1. Desire Emotional Healing: Green Amethyst is ideal for people looking to heal emotional wounds and foster emotional balance, as it promotes release of negative emotions and encourages a sense of peace and renewal.
  2. Seek Personal Growth: For those aiming to support their personal development and spiritual growth, Green Amethyst provides insights and encourages self-improvement and positive change.
  3. Pursue Balance: Individuals who want to restore balance in their lives and enhance their overall well-being will benefit from Green Amethyst’s harmonising and stabilising energy.
  4. Value Increased Intuition: Green Amethyst is excellent for those looking to enhance their intuition and psychic abilities, supporting deeper self-awareness and spiritual insight.
  5. Wish to Support Physical Health: Those seeking to support their physical well-being will find Green Amethyst’s soothing and revitalising energy beneficial for overall health and vitality.

Green Amethyst is a nurturing crystal for anyone seeking emotional healing, growth, and balance, making it a valuable ally in fostering well-being and spiritual development.

A vibrant and energising crystal known for its transformative and empowering properties. It fosters clarity, confidence, and creativity, while promoting personal growth and abundance. Imperial Topaz embodies manifestation and creativity, empowering the will and directing intentions toward realising goals that resonate with one's highest spiritual essence.

CROWN: Elevates THIRD EYE: Illuminates THROAT: Expresses HEART: Heals, soothes SOLAR PLEXUS: Empowers SACRAL: Invigorates ROOT: Releases

Perfect for: individuals seeking confidence, personal power, and abundance. It resonates particularly well with those who:

  1. Desire Confidence: Imperial Topaz is ideal for people looking to boost their self-confidence and assertiveness, as it enhances personal power and supports self-expression with clarity and poise.
  2. Seek Personal Power: For those aiming to harness their inner strength and achieve their goals, Imperial Topaz provides the energy and motivation needed to overcome obstacles and assert one’s will.
  3. Pursue Abundance: Individuals looking to attract prosperity and success will benefit from Imperial Topaz’s association with wealth and abundance, helping to manifest financial and personal growth.
  4. Value Creativity: Imperial Topaz is excellent for those who want to stimulate their creativity and innovation, fostering inspiration and the ability to bring new ideas to fruition.
  5. Wish to Enhance Leadership Skills: Those in leadership roles or aspiring to leadership will find Imperial Topaz’s empowering energy supportive in developing strong, effective leadership qualities.

Imperial Topaz is a powerful crystal for anyone seeking confidence, personal power, and abundance, making it a valuable tool for achieving success and empowerment in various aspects of life.

A unique and transformative crystal known for its ability to align and balance the chakras while enhancing communication and spiritual insight. It supports personal growth, clarity, and harmony. Perfect for meditation, Kyanite clears negative energy, enhances psychic abilities, eases stress, and promotes logical thinking. It supports perseverance, aids in connecting with spirit guides, and induces healing dreams.

CROWN: Aligns THIRD EYE: Clarifies THROAT: Enhances HEART: Opens SOLAR PLEXUS: Empowers SACRAL: Balances ROOT: Aligns

Perfect for: individuals seeking alignment, communication, and spiritual growth. It resonates particularly well with those who:

  1. Desire Alignment: Kyanite is ideal for people looking to align their physical, emotional, and spiritual selves, as it helps to harmonise and balance energy throughout the body.
  2. Seek Improved Communication: For those aiming to enhance their communication skills, Kyanite facilitates clear and honest expression, promoting effective dialogue and resolving conflicts.
  3. Pursue Spiritual Growth: Individuals on a path of spiritual exploration will benefit from Kyanite’s ability to open the channels of spiritual insight and connection, supporting deeper understanding and growth.
  4. Value Energy Cleansing: Kyanite is excellent for those who want to cleanse and align their energy field, as it helps to clear blockages and facilitate smooth energy flow.
  5. Wish to Support Personal Development: Those seeking to advance in personal or professional areas will find Kyanite’s supportive energy beneficial in overcoming obstacles and promoting personal development.

Kyanite is a versatile crystal for anyone seeking alignment, enhanced communication, and spiritual growth, making it a powerful ally in achieving balance and clarity in all aspects of life.

A mesmerising crystal known for its powerful healing properties and ability to bring deep transformation and insight. Lodolite Quartz supports emotional healing, spiritual growth, and personal development through its unique inclusions and energetic qualities.

CROWN: Elevates THIRD EYE: Illuminates THROAT: Clears HEART: Nurtures SOLAR PLEXUS: Empowers SACRAL: Heals ROOT: Grounds

Perfect for: individuals seeking transformation, insight, and connection with higher realms. It resonates particularly well with those who:

  1. Desire Transformation: Lodolite Quartz is ideal for people looking to facilitate profound personal change and transformation, as it supports letting go of the old and embracing new beginnings.
  2. Seek Insight: For those who want to gain deeper insight into their life’s path or inner self, Lodolite Quartz offers clarity and helps uncover hidden truths and guidance.
  3. Pursue Spiritual Connection: Individuals aiming to enhance their connection with higher spiritual realms or their higher self will benefit from Lodolite Quartz’s ability to facilitate deep meditative states and spiritual exploration.
  4. Value Emotional Healing: Lodolite Quartz is excellent for those who seek emotional healing and integration, as its energy supports processing and releasing past traumas and wounds.
  5. Wish to Manifest Intentions: Those looking to manifest their goals and dreams will find Lodolite Quartz’s supportive energy useful in focusing and amplifying their intentions.

Lodolite Quartz is a powerful crystal for anyone seeking transformation, insight, and a deeper spiritual connection, making it a valuable tool for personal and spiritual development.

A striking crystal known for its deep, calming energy and ability to enhance mental clarity and emotional balance. London Blue Topaz supports personal growth, communication, and spiritual insight through its soothing and empowering properties. It's a great choice for enhancing optimism, welcoming good fortune, and abundance by dispelling fear and boosting confidence.

CROWN: Sharpens THIRD EYE: Cultivates intuition THROAT: Stabilises HEART: Compassion SOLAR PLEXUS: Optimism SACRAL: Empowers ROOT: Grounds

Perfect for: individuals seeking clarity, communication, and emotional balance. It resonates particularly well with those who:

  1. Desire Clarity: London Blue Topaz is ideal for people looking to enhance mental clarity and focus, as it helps clear away confusion and promotes precise thinking.
  2. Seek Improved Communication: For those aiming to improve their communication skills, London Blue Topaz supports clear, honest expression and effective dialogue, helping to articulate thoughts and feelings more confidently.
  3. Pursue Emotional Balance: Individuals who want to achieve emotional stability and balance will benefit from London Blue Topaz’s calming energy, which helps soothe stress and promote inner peace.
  4. Value Spiritual Insight: London Blue Topaz is excellent for those seeking deeper spiritual understanding and connection, as it enhances intuition and facilitates spiritual growth.
  5. Wish to Amplify Manifestation: Those looking to manifest their goals and desires will find London Blue Topaz’s energising properties useful in amplifying intentions and supporting the manifestation process.

London Blue Topaz is a powerful crystal for anyone seeking clarity, improved communication, and emotional balance, making it a valuable tool for enhancing mental focus and personal growth.

A beautiful crystal known for its gentle and nurturing energy. Morganite supports emotional healing, love, and compassion, fostering a deep sense of peace and personal growth through its calming and uplifting properties.

CROWN: Opens flow THIRD EYE: Wisdom THROAT: Eases emotions HEART: Promise SOLAR PLEXUS: Dissolves ego SACRAL: Intensifies ROOT: Connects

Perfect for: individuals seeking unconditional love, emotional healing, and spiritual growth. It resonates particularly well with those who:

  1. Desire Unconditional Love: Morganite is ideal for people looking to attract and cultivate unconditional love and compassion, both for themselves and others, promoting deep, heartfelt connections.
  2. Seek Emotional Healing: For those aiming to heal emotional wounds and release past traumas, Morganite’s soothing energy supports emotional release and fosters a sense of inner peace and balance.
  3. Pursue Spiritual Growth: Individuals on a path of spiritual development will benefit from Morganite’s gentle yet powerful energy, which encourages spiritual awakening and deeper self-awareness.
  4. Value Heart-Centred Energy: Morganite is excellent for those looking to enhance their ability to give and receive love, as it opens and heals the heart chakra, nurturing kindness and empathy.
  5. Wish to Enhance Self-Love: Those seeking to build a stronger sense of self-love and self-acceptance will find Morganite’s supportive energy beneficial in cultivating a positive self-image and emotional resilience.

Morganite is a nurturing crystal for anyone seeking unconditional love, emotional healing, and spiritual growth, making it a valuable ally in fostering compassion, self-love, and inner peace.

A vibrant and energising crystal known for its ability to clear negative energy and promote personal growth. Peridot supports emotional healing, vitality, and self-confidence, fostering a sense of renewal and abundance.

CROWN: Opens, clarifies THIRD EYE: Contentment THROAT: Serenity HEART: Purifies SOLAR PLEXUS: Intensifies SACRAL: Brings vibrancy ROOT: Stabilises

Perfect for: individuals seeking personal growth, abundance, and emotional balance. It resonates particularly well with those who:

  1. Desire Personal Growth: Peridot is ideal for people looking to embrace personal development and change, as it supports overcoming obstacles and fosters self-improvement.
  2. Seek Abundance: For those aiming to attract prosperity and success, Peridot’s energising properties help to manifest abundance and encourage positive changes in various aspects of life.
  3. Pursue Emotional Balance: Individuals who want to achieve emotional stability and release negative emotions will benefit from Peridot’s uplifting and balancing energy.
  4. Value Clarity and Insight: Peridot is excellent for those seeking mental clarity and insight, as it helps clear away confusion and promotes a clear, focused mindset.
  5. Wish to Enhance Relationships: Those looking to improve and deepen their relationships will find Peridot’s energy supportive in fostering harmony, understanding, and emotional connection.

Peridot is a vibrant crystal for anyone seeking personal growth, abundance, and emotional balance, making it a valuable tool for achieving clarity, prosperity, and harmonious relationships.

A nurturing and compassionate crystal known for its ability to promote emotional healing and self-love. Pink Tourmaline fosters a deep sense of peace, love, and personal growth through its gentle and supportive energy.

CROWN: Supports, balances THIRD EYE: Soothes, calms THROAT: Opens HEART: Positivity SOLAR PLEXUS: Gently opens SACRAL: Fertility ROOT: Conviction

Perfect for: individuals seeking emotional healing, love, and self-compassion. It resonates particularly well with those who:

  1. Desire Emotional Healing: Pink Tourmaline is ideal for people looking to heal emotional wounds and traumas, as it supports the release of negative feelings and fosters a sense of inner peace.
  2. Seek Love and Compassion: For those aiming to enhance their capacity to give and receive love, Pink Tourmaline encourages self-love and compassion, nurturing deep, heartfelt connections with others.
  3. Pursue Self-Acceptance: Individuals who want to build self-esteem and self-acceptance will benefit from Pink Tourmaline’s supportive energy, which promotes a positive self-image and inner confidence.
  4. Value Emotional Balance: Pink Tourmaline is excellent for those seeking emotional balance and stability, as it helps to soothe and calm the heart, fostering a sense of emotional resilience.
  5. Wish to Strengthen Relationships: Those looking to deepen their relationships and improve communication will find Pink Tourmaline’s nurturing energy beneficial in fostering understanding and emotional closeness.

Pink Tourmaline is a gentle crystal for anyone seeking emotional healing, love, and self-compassion, making it a valuable ally in nurturing self-love, emotional balance, and meaningful connections.

A gentle and soothing crystal known for its powerful properties of love and emotional healing. Rose Quartz promotes deep inner peace, compassion, and harmony, nurturing the heart and supporting overall well-being.

CROWN: Unconditional love THIRD EYE: Guidance THROAT: Restores balance HEART: Opens SOLAR PLEXUS: Acceptance SACRAL: Stabilises ROOT: Reassures

Perfect for: individuals seeking love, emotional healing, and self-compassion. It resonates particularly well with those who:

  1. Desire Love: Rose Quartz is ideal for people looking to attract and enhance love in their lives, promoting both self-love and deep, nurturing relationships with others.
  2. Seek Emotional Healing: For those aiming to heal emotional wounds and foster a sense of peace, Rose Quartz’s soothing energy supports the release of past traumas and encourages emotional recovery.
  3. Pursue Self-Compassion: Individuals who want to build a loving relationship with themselves will benefit from Rose Quartz’s gentle energy, which promotes self-acceptance and positive self-regard.
  4. Value Emotional Balance: Rose Quartz is excellent for those seeking emotional stability and harmony, as it helps to calm and centre the emotions, fostering a sense of inner tranquillity.
  5. Wish to Enhance Relationships: Those looking to improve and deepen their personal connections will find Rose Quartz’s nurturing energy supportive in cultivating understanding, empathy, and love.

Rose Quartz is a tender crystal for anyone seeking love, emotional healing, and self-compassion, making it a valuable ally in fostering a loving heart and harmonious relationships.

A vibrant and energising crystal known for its stimulating properties and ability to enhance vitality and passion. Ruby supports courage, personal power, and emotional resilience, fostering a deep connection to one's inner strength.

CROWN: Deepens THIRD EYE: Vitalizes THROAT: Enhances HEART: Stimulates SOLAR PLEXUS: Boosts self-esteem SACRAL: Creative expression ROOT: Protection

Perfect for: individuals seeking vitality, passion, and courage. It resonates particularly well with those who:

  1. Desire Vitality: Ruby is ideal for people looking to boost their physical energy, stamina, and overall vigour, as it revitalises and energises both the body and spirit.
  2. Seek Passion: For those aiming to enhance their passion and enthusiasm, Ruby’s dynamic energy stimulates desire, creativity, and motivation in various aspects of life.
  3. Pursue Courage: Individuals who want to build bravery and confidence will benefit from Ruby’s empowering properties, which support overcoming fears and taking bold actions.
  4. Value Emotional Strength: Ruby is excellent for those seeking emotional resilience and strength, as it helps to release emotional blockages and fosters a sense of inner fortitude.
  5. Wish to Enhance Leadership: Those looking to develop strong leadership qualities will find Ruby’s energising and motivating energy beneficial in guiding and inspiring others.

Ruby is a vibrant crystal for anyone seeking vitality, passion, and courage, making it a powerful tool for energising the spirit, stimulating creativity, and fostering personal strength.

A dynamic crystal known for its ability to amplify energy and bring clarity. Rutile Quartz is renowned for enhancing spiritual growth, offering deep insight, and promoting a sense of tranquillity and mental clarity. Its high vibrational energy aids in illuminating the soul, fostering a connection to higher realms and facilitating meditation. By integrating the energies of both quartz and rutile, this crystal harmonises the mind, body, and spirit, making it a powerful tool for personal transformation.

CROWN: Elevates THIRD EYE: Illuminates THROAT: Clarifies HEART: Opens SOLAR PLEXUS: Empowers SACRAL: Energises ROOT: Grounds

Perfect for: individuals seeking clarity, spiritual growth, and emotional healing. It resonates particularly well with those who:

  1. Desire Clarity: Rutile Quartz is ideal for people looking to gain mental clarity and focus, as its energy helps to clear confusion and enhance understanding of complex situations.
  2. Seek Spiritual Growth: For those aiming to deepen their spiritual practices, Rutile Quartz supports spiritual development by facilitating connection with higher realms and promoting enlightenment.
  3. Pursue Emotional Healing: Individuals who want to address and heal emotional wounds will benefit from Rutile Quartz’s ability to release negative emotions and foster emotional balance.
  4. Value Enhanced Intuition: Rutile Quartz is excellent for those seeking to strengthen their intuition and psychic abilities, as it enhances inner perception and spiritual insight.
  5. Wish to Manifest Goals: Those looking to manifest their desires and intentions will find Rutile Quartz’s energy supportive in focusing and amplifying their goals.

Rutile Quartz is a powerful crystal for anyone seeking clarity, spiritual growth, and emotional healing, making it a valuable tool for enhancing mental focus, intuition, and personal development.

A powerful and high-vibrational crystal known for its ability to cleanse and amplify energy. Selenite supports spiritual growth, mental clarity, and emotional healing through its pure and luminous energy.

CROWN: Consciousness THIRD EYE: Connection THROAT: Cleanses, detoxifies HEART: Cleanses SOLAR PLEXUS: Purifies SACRAL: Ignites ROOT: Stabilises

Perfect for: individuals seeking purity, spiritual connection, and clarity. It resonates particularly well with those who:

  1. Desire Purity: Selenite is ideal for people looking to cleanse their energy field and create a sense of purity, as it helps to clear negative energies and promote a clean, high-vibrational space.
  2. Seek Spiritual Connection: For those aiming to deepen their spiritual practices and connect with higher realms, Selenite enhances spiritual awareness and facilitates communication with the divine.
  3. Pursue Clarity: Individuals who want to gain mental clarity and insight will benefit from Selenite’s ability to clear mental fog and provide a sense of calm and focus.
  4. Value Emotional Healing: Selenite is excellent for those seeking to heal emotional wounds and foster a sense of inner peace, as it supports emotional release and promotes tranquillity.
  5. Wish to Enhance Meditation: Those looking to enhance their meditation practice will find Selenite’s energy beneficial in creating a serene and receptive environment for deeper spiritual experiences.

Selenite is a transformative crystal for anyone seeking purity, spiritual connection, and clarity, making it a valuable ally for cleansing energies, enhancing spiritual growth, and achieving mental and emotional balance.

A soothing and uplifting crystal known for its ability to enhance clarity, communication, and emotional balance. Sky Blue Topaz supports personal growth, mental focus, and spiritual insight through its gentle, serene energy.

CROWN: Sharpens THIRD EYE: Inner balance THROAT: Assures HEART: Deepens SOLAR PLEXUS: Confidence SACRAL: Nourishes ROOT: Connects

Perfect for: individuals seeking communication, emotional healing, and clarity. It resonates particularly well with those who:

  1. Desire Clear Communication: Sky Blue Topaz is ideal for people looking to improve their communication skills, as it promotes clear and honest expression, helping to articulate thoughts and feelings effectively.
  2. Seek Emotional Healing: For those aiming to heal emotional wounds and foster emotional balance, Sky Blue Topaz’s soothing energy supports the release of stress and promotes tranquillity.
  3. Pursue Mental Clarity: Individuals who want to enhance mental focus and clarity will benefit from Sky Blue Topaz’s ability to clear away confusion and provide a sense of mental sharpness.
  4. Value Spiritual Insight: Sky Blue Topaz is excellent for those seeking deeper spiritual understanding and insight, as it facilitates connection with higher wisdom and enhances intuitive abilities.
  5. Wish to Enhance Creativity: Those looking to boost their creativity and inspiration will find Sky Blue Topaz’s energy supportive in stimulating innovative ideas and expression.

Sky Blue Topaz is a refreshing crystal for anyone seeking improved communication, emotional healing, and mental clarity, making it a valuable tool for enhancing self-expression, spiritual insight, and creative pursuits.

A grounding and protective crystal known for its ability to absorb and transmute negative energy. Smoky Quartz supports emotional stability, mental clarity, and spiritual growth through its deeply cleansing and stabilising properties.

CROWN: Draws divine energy THIRD EYE: Grounds THROAT: Lifts negativity HEART: Protects SOLAR PLEXUS: Cleanses SACRAL: Purifies ROOT: Grounds

Perfect for: individuals seeking grounding, protection, and emotional resilience. It resonates particularly well with those who:

  1. Desire Grounding: Smoky Quartz is ideal for people looking to ground their energy and connect with the earth, as it helps to stabilise and anchor the body and mind.
  2. Seek Protection: For those aiming to shield themselves from negative energies and psychic attacks, Smoky Quartz offers a protective shield and helps to transmute and dissipate unwanted energies.
  3. Pursue Emotional Resilience: Individuals who want to build emotional strength and overcome challenges will benefit from Smoky Quartz’s ability to absorb and release stress, fostering emotional stability.
  4. Value Clarity: Smoky Quartz is excellent for those seeking mental clarity and focus, as it helps to clear mental blockages and provide a grounded perspective on situations.
  5. Wish to Enhance Manifestation: Those looking to manifest their goals and desires will find Smoky Quartz’s supportive energy beneficial in focusing intentions and grounding aspirations into reality.

Smoky Quartz is a powerful crystal for anyone seeking grounding, protection, and emotional resilience, making it a valuable tool for stabilising energy, shielding against negativity, and fostering personal strength.

A vibrant and energising crystal known for its ability to enhance personal power, creativity, and positivity. Sunstone supports joy, motivation, and self-expression through its radiant and uplifting energy.

CROWN: Opens enthusiasm THIRD EYE: Nurtures optimism THROAT: Motivational HEART: Ignites SOLAR PLEXUS: Blooms confidence SACRAL: Radiates ROOT: Boosts connection

Perfect for: individuals seeking joy, vitality, and personal empowerment. It resonates particularly well with those who:

  1. Desire Joy: Sunstone is ideal for people looking to enhance their sense of happiness and optimism, as it promotes a joyful and positive outlook on life.
  2. Seek Vitality: For those aiming to boost their energy levels and physical stamina, Sunstone’s vibrant energy revitalises and energises both the body and spirit.
  3. Pursue Personal Empowerment: Individuals who want to build confidence and assertiveness will benefit from Sunstone’s ability to inspire self-belief and courage, helping to overcome obstacles.
  4. Value Creativity: Sunstone is excellent for those seeking to stimulate their creativity and enthusiasm, as it encourages innovation and inspires new ideas.
  5. Wish to Enhance Leadership: Those looking to develop strong leadership qualities and take initiative will find Sunstone’s energising and motivating properties beneficial.

Sunstone is a dynamic crystal for anyone seeking joy, vitality, and personal empowerment, making it a valuable ally for enhancing positivity, boosting energy, and fostering confidence and creativity.

Renowned for their deep, calming energy and their ability to promote clarity, wisdom, and spiritual growth, Sapphires support mental focus, emotional balance, and personal empowerment through their serene and powerful vibrations.

CROWN: Elevates THIRD EYE: Ignites truth THROAT: Authenticity HEART: Serenity SOLAR PLEXUS: Enlightens SACRAL: Balances ROOT: Enhances wisdom

Perfect for: individuals seeking wisdom, clarity, and spiritual growth. They resonate particularly well with those who:

  1. Desire Wisdom: Sapphires are ideal for people looking to enhance their understanding and insight, as they promote mental clarity and facilitate the acquisition of knowledge.
  2. Seek Clarity: For those aiming to gain clear thinking and focus, Sapphires help to remove confusion and enhance decision-making with a sharp, discerning mind.
  3. Pursue Spiritual Growth: Individuals who want to deepen their spiritual connection and intuition will benefit from Sapphires’ ability to support spiritual awakening and insight.
  4. Value Communication: Sapphires are excellent for those seeking to improve their communication skills, particularly in expressing their truth and fostering harmonious relationships.
  5. Wish to Enhance Self-Discipline: Those looking to strengthen their self-discipline and commitment will find Sapphires’ supportive energy beneficial in maintaining focus and achieving goals.

Sapphires are powerful crystals for anyone seeking wisdom, clarity, and spiritual growth, making them valuable tools for enhancing mental acuity, communication, and personal development.

Jewellery Energetics

Download a copy of my 50+ page digital download to help you maximise the benefits of my jewellery. Highlights include:

  • How to maximise the benefits of Amy's jewellery
  • Crystal & chakra guides
  • Interactive quizzes
  • Manifestation & intention setting rituals
  • Tools & guides for identifying limiting & core beliefs
  • Help with understanding energy blocks & how to clear them
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Understanding, Diagnosing & Rebalancing Your Energy

I wanted to make it easy for you to understand your own energy and if you might be experiencing blockages. To be able to diagnose imbalances in your energy centres giving you an informed decision on the best pieces for you. Intuition can play a strong role in determining what’s right for you so first and foremost, listen to your gut! There are no wrong answers, but if you’re still struggling to choose, take a look at my guide to understanding, diagnosing and rebalancing your energy.

Elevate Your Energy With Crystal Rings

Our bodies are all interconnected, so even though there are strong energy centres at certain points of your body, it doesn’t mean the only way you can access it is through placing a crystal directly here. Just take reflexology for example – that works wonders because you can access the rest of your body through your feet, and it’s just the same for our hands!