LSW Mind Notes - Amy Russell Taylor

LSW Mind Notes

£23.99

The perfect addition to compliment the meaningfulness behind our designs.

LSW Mind Notes is a six-month undated daily wellbeing journal.

This journal is designed to help you pinpoint thought and behaviour patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life. 

Using different tools and techniques this journal will help you to rediscover what makes you tick and encourage you to do more of what makes you happy. Bring your focus back to you with the ultimate self gift for your mental wellbeing.

For those who use LSW Mind Cards, each day there is a space to write your thoughts and findings from your chosen card of the day.

Each week you will find

  • Monday - Friday prompts with weekly review pages
  • Inspirational quotes
  • Colouring pages
  • Motivational exercises
  • Probing questions
  • Coaching techniques
  • Mindfulness techniques
  • Breathing exercises
  • Positive affirmations
General Enquiry

About This Product

  • Product Details
    • Printed in the UK 224 pages Six-month undated White 100 gsm paper Dimensions 8.3" L x 5.8" W x 0.7" D

  • Care Instructions
    • This journal is designed to help you pinpoint thought and behaviour patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life.

  • Shipping & Delivery
    • All lifestyle items under the value of £30 will be shipped first class post. Orders over £30 will be shipped via special delivery. Your items will be dispatched up to 48hrs from the date of order. Any items that are ordered in addition to jewellery will be shipped with your entire order. Once your item(s) have been shipped you will be notified.

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